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Showing posts with label Body healing. Show all posts
Showing posts with label Body healing. Show all posts

Friday, July 2, 2010

So this is my very first time writing a Blog :) I must say that I am very excited to have this as an outlet to vent. Lately I have been feeling like I am doing a lot of listening and I am a great listener, but sometimes I want to do some talking. When I keep things bottled up inside I tend to get very flustered. Which as a result I don't feel well. That is exactly what happened today. I have had a lot going on the past few weeks and today was a result of me not slowing down. I am not 18 any more (like 23 is so old...;) and I definitely can not go out and stay up until the wee hours of the morning and then try to function on 4 hours of sleep or less! Just does not happen anymore! Luckily for me I work at an awesome Coffee Shop and have amazing friends :) I needed to come home and take care of me and so I did just that. My body needs some time to heal, but the rest I got today was much needed! A word to anyone reading, taking care of your body is so important. Get the proper rest you need, eat good food, and drink plenty of water.